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SteveUK28: flu (26. Jan 2008 16:01)

Hey Guys...
ive got me the wonderfull flu.... Just wondering what kind of remedies/cures you guys use.. any ideas on how to get rid of it quickly.. :)
Personaly i drink shed loads of high vit drink.. atm i got some fresh orange juice.. also take some lemsip max strengh..
Sooo what do you guys do.....

Steve

corydoras: (26. Jan 2008 16:55)

Hi,

big amounts of vitamin C work like an antibiotic, eating an orange is not enough if you already have a cold/flu. An orange contains 30mg vitamin C, what youll need is like 1000mg a day. I always use those Vitamin C 1000mg .
Dont get those cheap ones from the Supermarket, these only contain 200mg.

Get well soon!

JimmyVe: (26. Jan 2008 19:19)

Plenty of rest. ;) Works always.

Get well soon !




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ducatiman: (28. Jan 2008 21:47)

a nice big glass of brandy or whiskey,never fails :D

darradar: (29. Jan 2008 18:26)

well im also fighting it off, and i can highly recomend along with what yuor all ready sinking, night nurse, wow does it knock you out, im over dosing on meds right now, and take 1 + a 1/2 reccomoended dose of the night nurse, in the mornings my 5 mile cycle journey tends to wake me up, but if you need to be up n out early, it can last a while...... so if your driving... be carefull....

Dr.House: (29. Jan 2008 18:41)

Hi,

big amounts of vitamin C work like an antibiotic, eating an orange is not enough if you already have a cold/flu. An orange contains 30mg vitamin C, what youll need is like 1000mg a day. I always use those Vitamin C 1000mg .
Dont get those cheap ones from the Supermarket, these only contain 200mg.

Get well soon!

It's more or less extasy for your Immune System if you have a lack of Vitamin C. 1000mg is okay, but you should buy a preparate with extended release because the body can't absorb 1000mg if you take it at once.
By the way, zinc is also a good thing to strengthen the immune system.

Skippy: (29. Jan 2008 21:51)

I heard , if you´ll eat one Atta queen per day , you´ll be ok , no flu :lol: :lol: ;)

miszt: (29. Jan 2008 23:00)

Garlic has been proven to be more effective than Vitamin C at fighting a cold or flu

but still the best remedy for man-flu is a good woman ;) lol

SteveUK28: (29. Jan 2008 23:07)

John i totaly agree m8 ;)

JimmyVe: (30. Jan 2008 15:43)

Damn than i'm having a great woman, still no flu for me. ;) hehe




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